Cystic Acne

Hey Ladies! I have been getting cystic acne breakouts on my chin since I can remember. The breakouts always come when I am about a week away from my period. Do any other of you ladies experience this and if so, what are your treatments and recommendations? I’m not on birth control, which I know may help with the breakouts. Let me know what you use to calm/clear the painful breakouts 😩