Charlie Horse!

Is anyone else terrified to stretch their legs just in case it triggers a Charlie horse (leg cramp)? I got them all the time during my 3rd trimester with my first daughter and with this one I've had a total of 3 but holy shit they hurt so bad!! Lmao the first one happened while I was asleep so my husband freaked out at me freaking out and thought I was going into labor (even though it was way too early on for that lol) but he attempted to massage out my calf and I ended up kneeing him in the face with my other leg and felt so bad 😂😂😂

Anyways, am I the only one scared of triggering them??? Lol