Best workout time..?

Question

Hey mommas, do any of y’all wake up and workout at 430 or 5 in the morning? How do you do it? I desperately want to go workout, but am so exhausted in the morning. My little co sleeps and still wakes up between 2-4 times a night for feeding. She’s almost a year 😳😳. The only time I can workout without missing family time is early, but it’s sooo hard. I need advice or suggestions to help me up. I have an alarm, but I reach over and shut it off. 😒😒.  
If you go in the evening, what’s the latest you go before it gives you too much energy and actually keeps you up at night?

Answer

I used to wake up at 4:00 or 4:15 and drink pre-workout (C4 Ripped is the one I would drink).  I’d wait around 30-45 mins for it to kick in (sometimes even go back to bed for the extra 30 mins of sleep) and then hit the gym at 5:30.  Pre-workout was the only way I could wake up and have enough energy.  I was always too tired after work to make it to the gym, plus it would give me too much energy after and I couldn’t sleep.  Once you’re in the car and driving, the mental battle of going is over.  You made it.  If you do this for 2-3 weeks, it becomes way easier as it is now becoming habit.  Best of luck!

Answer

I love morning workouts. It was hard at first but then became a routine. Have your clothes ready, some coffee brewed (if you drink it) the hardest part is getting out of bed. I’d start with only a few times a week at first to get used to it then gradually make your way up.

Answer

Look, just do whatever you want. I hate waking up in the mornings so I would have to have a gun to my head in order to work out in the morning. I can easily have a very intense workout (I work out with weights) and fall asleep right when I come home (8pm or later)

Answer

I have been trying to do morning workouts. Trying lol. The tough part is my son doesn't always sleep all night so if he's up at the time I want to work out, it's tough even with his dad getting up to help.  I can't go to the gym after work because my fiancé works at night so I have to get my son from daycare. 😕 So basically the morning is all I have! I just have all my workout stuff laid out and ready to go so I literally just have to roll out of bed and get going.

Answer

I woke out at home. I wake up when my son wakes up anywhere from 8-9:30. I’ll get up and get him changed and feed. I’ll put him in his walker get ready. Once I’m ready I’ll bring my son to his room why he plays I work out.

Best workout time..?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey