Pain during and after sex

So after sex I usually have s pain in my vag that feels like s stinging sensation. Idk if it cuz I’m not wet enough or if I’m too stressed and can’t get fully turned on?

Also sometimes it hurts on the inside not just on the skin in my vagina but deeper during sex. I’ve looked it up and it said a lot about anxiety and stress and I have a lot of that in my life. Could that be it? Anyone have answers? Anyone have any experience with this? Or remedies