I’m up at all times of the night.. I get yo to pee then can’t fall back asleep sometimes for several hours! 🤦🏻♀️
Insomnia 😭
I normally get up a couple of times a night to use the bathroom but for the past few nights I've been waking up between 1am-3am and just staying awake for several hours before dozing back off again. I'm sooooo tired 😭😭😭 anyone else? Or does anyone have any tips to help them nod back off to sleep again?
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