Foods

Melissa

Hi 👋🏻. Second time mom but first time breastfeeding. She has trouble latching so I’m pumping and bottle feeding. She’s currently battling reflux and is colicky. What things should I be avoiding in my diet? What can make her worse/better? The pediatrician said there are mixed reviews on elimination diets but I keep seeing things online and here that contradict what he’s saying. Can I drink coffee? Any and all help is greatly appreciated !