Evening primrose oil?

Cheyenne • 👦🏼3/2015❤️👪9/2017❤️🌈9/2018❤️🤰🏼10/2019

Has anyone tried it? How does it work? If I decide to try it I want to make sure I do it right. Orally or vaginally, how many mg, how many times a day? There are so many conflicting stories about dosage and how to take then what week to start. I don’t want to do it to early but I don’t want to wait to long either.