Increase my supply
Hi mamas!
I'm 6 months PP and have been breastfeeding/ supplementing with formula because I work full time. I feel like my supply is nearly gone... I pump and sometimes get 4oz in 20 mins, other times I barely get an ounce. I find myself having to give my baby bottles more because she isn't getting enough from me.
What are some ways I can increase my supply? My heart breaks thinking that this may be the end of the nursing journey for us...
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