Please don’t judge me, I have really bad anxiety.

This is my very first pregnancy and I’m 34 weeks. I know time is getting really close and I’m so scared for labor and delivery. More of labor though. I’ve had awful anxiety since I was in high school and it takes over my life. I can barely leave my house. I’ve been stressing and having anxiety attacks about labor and delivery for the past few weeks now. I’m terrified of the pain, the needles, and just over all being in a hospital instead of being in the comfort of my own home.

Can someone please give me advice to make me feel a little more calm/better about this?Thank you!