Helppppp

i have HSV 1 , Orally. I Just found out a month ago & ever since i've neen so paranoid about everything. I had like a small red dot on my breast & i covered it w a bandaid because i'm breastfeeding & i don't want my 4 Month old to touch it at all. When ever i see a pimple or something red around my boobs i freak out. I've never had an outbreak & since i know Herpes can be fatal & kill babies i'm super scared ! I don't know what an outbreak feels like , i've searched on google to see whaat it looks like , but even then, i'm scared asf.. Please Help me😥

This is what my breast look like & every day before i nurse , i check em. If i see something red i cover it up & i freak out . I circled it on the second pic & i'm just so scared. 😥

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