what to do to help myself dilate
FTM here....so i will be induced at 39 weeks for medical reasons. i was not dilated last week but my cervix was “very soft”.
im not trying to start labor but i would like to be a couple centimeters dilated before the induction vs being induced from zero.
what are some things that have helped you dilate??
my doctor nixed castor oil and evening primrose oil but recommended walking, sex and using the breast pump.
THANK YOU!
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