Help ?! Is something wrong ?!

Question

So, I lead a very healthy life... I eat VERY healthily with one cheat meal per week, I run each morning and do other workouts throughout the week, I work 9 hours a day constantly on my feet but there’s one problem.... I AM ALWAYS BLOATED?! Any tips or tricks for bloating? 
Thanks girls (and guys) !!

Answer

Healthy eating can also cause some bloating. 
Usually gases form due to the high consumption of carbs. Especially when it comes from veggies and fruits. 
First, distinguish if its’ a healthy bloating or if it hurts and feels bad. If so, then you might want to go see a doctor. Might be a bit of a trouble with gallbladder. 
If it’s healthy bloating, you’ll be fine. Just ear more nuts and cooked veggies.
Also, watch this video to reduce your bloating. It has helped me a lot:
 https://youtu.be/QUs12NEF-hw

Help ?! Is something wrong ?!

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