Constipated? TMI.

Question

This is TMI but is anyone else constipated all the time? Its worse than whenI was pregnant! I'm still taking stool softeners everyday too. I don't know if its my prenatal vitamins or what but I hate it 😫 I drink tons of water every day, eat healthy, eat fiber, take stool softeners...and its still so bad. Ugh.

Answer

I had more issues when my prenatal had extra iron in it which the Dr said can cause issues so we had to switch. 
Then when I’d have issue randomly, drinking apple juice helped so much. You can cut it with a little water if you’re worries about the sugar but honestly half a glass did me wonders

Answer

Yes. I’m taking fiber and magnesium. It’s been terrible but it’s starting to get better.

Answer

Me too! I have tried everything. The only thing that really helps me other then hydrating is going for a two mile walk

Answer

Do you produce a lot of milk? Breastmilk pulls a tonnn of fluid from the body. Drink at least what you produce daily in milk and then some.

Constipated? TMI.

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