How to Help a Friend Cope

I have a friend who is going through a breakup. They broke up a couple of months ago and she is really having a hard time letting go and moving on. She’s still hung up and kind of obsessed.

I really want to help her through this but I’m having a hard time deciding how. Right now I just listen to her when she talks about it and am there for her because it’s all I know to do.

I know that it can take a while to get over things like this, believe me, I’ve been there. But, part of me really feels like it isn’t healthy for her to obsess and grasp like this.

I want to help her. Any advice on what I can say or do?

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