Fatty Liver
Hi all, I had an abdominal ultrasound today and everything looks good except I have a fatty liver. I don’t know how bad it is, but I know I need to change my diet and exercise. Does anyone here have this and what should my diet consist of now? It kinda overwhelms me so any advice would be appreciated. Thanks!
Also, it’s Non-Alcoholic fatty liver. If I have any alcohol, it’s literally one drink a month.
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