To exercise or not to exercise
Hi ladies, I am 31 currently 5weeks pregnant with my first following 2 years of trying and 2 cycles of IVF. I want to be healthy during this pregnancy and have always exercised about 3-4 times per week in moderate intensity gym classes (spin, step, cardio boxing, yoga)... I returned to the gym this week after resting until by BFF. I’ve told a few of the gym instructors and they’re encouraging me to attend classes and just make some modifications to ab exercises and to generally take it easy. But today I went to my GP and she really freaked me out saying I should just stick to walking only. What do you all think? 🤷🏽♀️🥺
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors