First pregnancy...craving a tuna melt 😩

Ugh ladies. I am home with hypermesis gravidarum. The only thing that sounds ANY BIT of appetizing to me is a tuna melt on pumpernickel bread with American cheese and lettuce and pickles 😋

My doctor said a can of tuna a week should be okay, but my mother in law is freaking out telling me it’ll hurt the baby. So naturally I’m now freaking out and scared of hurting my baby. I accidentally ate a slice of ham and everyone freaked me out and was like “OH MY GOD NO DONT DO THAT THATS SO BAD”.

Do you think it’ll be okay to get a tuna melt? I’ll be 7 weeks on Sunday.