How else can I increase my supply??

Question

I'm currently eating well and balanced, drinking plenty, nursing often. I'm taking 6000 mg of fenugreek and 3 tbsp of Brewers yeast per day. No dieting, exercising, or other changes. Latch is good. 
My LO is 4 weeks old. She's been nursing back and forth on both breasts for two or three days now and just keeps acting hungry. 
Any thoughts?

Answer

Please, please, please be careful with fenugreek. It more often than not can dry women up. I know several girls personally that took it and it gave them a short boost and then, it dropped heavily almost overnight. Two were able to save their supply, but three of my friends lost their supply altogether
Outside help is good, but nothing will help more than supply and demand. Nurse frequently. Even if baby seems like she wants more boob, it doesn't always mean hunger as well. Babies nurse for comfort, bonding, teething and plenty of other reasons. As long as baby has 6+ wet diapers, she is eating enough.

Answer

I’m experiencing the same thing and my LO is the same age. I’m wondering if maybe she’s going through a growth spurt? I’m just letting her nurse/cluster feed as often as she wants.

Answer

Pump anytime your baby isn’t nursing, I did that and it dramatically increased my supply. Now anytime I drink too much water I get engorged, therefor baby drinks a lot of milk from my boobs and stays full! 
He eats every 1-2 hours so I don’t mind the engorgement. Just make sure to massage your boobs of this happens to you, to avoid clogs 😅 I’ve had a few scares lol 
And I highly recommend Body Armor drinks!! My milk always comes in when I drink them

How else can I increase my supply??

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