help :/

I can’t bear the thought of putting ANYTHING in my vagina. Even just a finger or tampon. If I think about it I’ll be on the verge of tears. Also reading about things about it makes me want to cry. It’s too scary for me. Anytime I read about losing your virginity or being painful or bleeding after I cry. I’m crying as I write this. Idk what to do. Like a year ago I would literally cry if I thought of cotton because it reminded me of tampons, and while that sounds extreme it’s true. I’m kinda over that now but I’m still super scared about everything.