Why am I getting these pimples on my forehead? What kind of acne is this? It flares up on and off. I have maybe 4 squares of chocolate or equivalent in sugar per day. Am mostly Gluten Free. Have about two coffees a day with a tablespoon of cream in each.

Question

Answer

Could be dairy related or refined sugar related. Try cutting those off for two weeks to a month and see if there are any changes.
Use dairy free creamer and use honey in exchange for sugar and cut out the chocolate completely.

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My sister used to get small pimples all over until she gave up all dairy and anything with milk protein. Could be something like that?

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Most likely dairy. Cut it out for one month and see if it stops.

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Could be from digestive problems. The t zone in general is more oily. Do you have a skin care routine? And maybe try to decrease your coffee intake some

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Could possibly be sweat pimple, do you notice you sweat heaps there or wear a hat?

Why am I getting these pimples on my forehead? What kind of acne is this? It flares up on and off. I have maybe 4 squares of chocolate or equivalent in sugar per day. Am mostly Gluten Free. Have about two coffees a day with a tablespoon of cream in each.

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