Mama sleep hack!
Idk about y’all but I have a hard time falling back asleep once baby has been up once in the night. Even if she goes down ok, I feel restless for like an hour and then I feel like I’ve wasted precious sleep time!
My back was hurting a few weeks ago so I slept with my heating pad and YALL. I slept like a friggin dead person. I felt like a little toasty marshmallow under my blankets with the warm heating pad. I’ve been doing this now every night and I fall asleep within 2 minutes and stay asleep until the next time babe wakes me up. You gotta try it!
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