Any tips or ideas?

Question

My wife and i have been together 7 years. Been married for a year and a half and theres some jealousy issues with us. We have been getting along great lately but some days i get in to my head too much. Like what shes doing when im at work and who shes talking to. Doesnt happen every day though. Does any of you have any tips on dealing with being in your head? Thanks.

Answer

First you need to find out why you’re feeling like this. What happened in the past that is making you feel this way? If it was an ex or just a friends story then ask yourself if your wife is this way or will she do this to you. If you feel like the answer is no then you’ll have to work on letting go of those thoughts slowly because they’re being toxic for you. Remind yourself that she wouldn’t do that. Remind yourself who you married and who you love. Stop imagining who she’s speaking to and just imagine your happy times together. If you feel like she would do something like this then it’s time to sit down and have a talk. You can always ask people slow to her like coworkers simple questions to ease your mind but if you feel like she is doing something then this relationship isn’t for you. You’ll be feeling like this for the rest of the relationship if you feel like at any moment she could actually cheat on you.

Answer

Have there been any issues in the past, that would contribute to why you feel like this?
Communication is very important, even if you think it's a silly subject or something strange to get upset about. It's perfectly fine to talk about what's bothering you, and it's a great opportunity to reaffirm your love for each other.

Any tips or ideas?

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