Best things for back pain & nausea?

Question

My first two pregnancies have never gone this harsh before, especially in the beginning. 
I’m only 9 weeks & the lower back pain and nausea is out of this world!
Are there any items/products you took or had to help with these?

Answer

I had to take a Unisom tablet before bed every night during both of my pregnancies for nausea. I wouldn't have survived without it, it was so bad!

Answer

Not sure about nausea but Tylenol is pregnancy safe for your back pain, and a heating pad was a lifesaver for me. One that straps around your waist so you can walk around with it.

Answer

Vernor’s - a ginger ale drink - and gum were the only things that helped my nausea

Answer

I loved the thermacare back heat patches. Not sure if they are "approved" but I used them for both my pregnancies and the heat did wonders.

Answer

I got preggie pop drops and they helped with the nausea a bit. 
I go to a chiropractor weekly from previous injuries. They have changed how I get adjusted to be safe for baby

Best things for back pain & nausea?

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