I lost 30lbs and was told to give up.

My friend told me she hasn’t seen a change at all in my appearance the past 3 months.

Even though I’ve lost about 15 lbs. and said that I should just indulge myself and stop working out so much, enjoy life, it doesn’t seem worth it at this point.

But she doesn’t see what I do. I not only walk the stairs without running out of breath I skip steps and run up them without missing a beat! Hikes people use to have to drag me and help me across, I’m now lead, helping them along! I don’t feel sick all the time and I finally feel confident. Sure my body isn’t changing much I’ve still got that pregnant mama gut but I’m not gonna stop being healthy because it won’t go away.

3months ago I was 180 today I’m 167 without any appearance change but I’m still proud of myself.

I’m glad my friend tries to get me to enjoy food and lazy days and tells me I’m beautiful as is I don’t need to work on it anymore but I’m also not gonna stop 👊🏻

17 lbs to go!