Today I feel super bloated and super uncomfortable in my lower belly area.. and it feels hard. I think Im gonna get my period in about 4 days but I weighed myself today and it showed as me weighing more today...I usually weigh 143 and today after just my cup of coffee I weighed 147... so does bloat show up on the scale ?....

Side note: I’ve worked so much to get to the weight of 143 and I’m happy how I am, so I don’t want to get anywhere near 150.. cause I have a fear of being over weight again.. that’s why I ask...