Mom guilt

I know it probably will never go away but man, some days it's hard to swallow the guilt for even the little things.

Example: If I sit on the couch and have a coffee while my son plays independently, I feel guilty.

Example: We stayed in and didn't get outside or go for a walk, I feel guilty.

I'm sure you ladies understand where I'm coming from.

I just want to be able to sit back, enjoy my coffee while my son plays without feeling guilty. I want to stop feeling guilty for the little things that make me feel more of a human.

Anyone else with me on this? Do you feel guilty for little things like taking a 5 min coffee break or simply eating a quick meal while your LO plays.