Do I have body dysmorphia or am I fat?

Question

I have previously been diagnosed with anorexia and am struggling again. My BMI is underweight however I almost don't believe it as I still look so fat in photos! I feel better looking in the mirror but then I see photos and want to die. This is me, not breathing in or anything. Do I have body dysmorphia or am I genuinely fat? I don't know what to believe!

Answer

I highly recommend seeking help. No matter how many people tell you that you look a certain way..... it will never be enough. Trust me.... as someone who has struggled for YEARS with BDD I know how hard it can be. I can tell you that you are beautiful and that your body is not “fat” but you being okay with you needs to come from within. Please reach out to some one you trust. You are worth it and I know you can do it! 💜💜

Answer

You are not fat❤

Answer

Get some help. You’re not fat , love.

Do I have body dysmorphia or am I fat?

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