Favourite booty workout?

Question

Just curious which ones work for you the best? Mines donkey kicks

Answer

Pretty much any of them when adding weights or resistance bands - squats, bridges, fire hydrants, donkey kicks, lunges, side lunges. 
Fire hydrants kick my ass though. I do all of my exercises with two resistance bands on (xheavy and heavy) and sometimes add weights. I can do squats all day with both resistance bands and my 30 lb toddler on my shoulders and barely break a sweat.
But those fire hydrants are an absolute killer. It's the only exercise that I won't use two resistance bands and my toddler for. I just use the xheavy resistance band and I'm barely able to get off the floor afterward.

Favourite booty workout?

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