HEALTHY lactation snacks?

Question

Hey ladies! Just wondering if anyone has any go-to lactation snacks that are healthy. I've been making a LOT of no-bake oatmeal cookies...which work well and I absolutely adore, but they're very unhealthy and I'm gonna gain back all my baby weight if I'm not careful. 😂

Answer

Things I always had on hand:
Oikos triple zero yogurt with an apple diced up in it and a tiny bit of melted peanut butter 🤤 or granola (or both!)
Veggies with a little dip made from plain Greek yogurt and ranch packet powder
Apple and pb
Hard boiled egg
Cheese cubes
Protein bars or lactation bites for late night nursing hunger attacks when you need super easy things
Every day for breakfast I had plain oatmeal with 1 TBSP peanut butter and 1 TBSP Brewers Yeast-that made me feel full for a long time!

Answer

Check out Domestic Geek on youtube. She has a bunch of healthy granola and home made granola bar and ball recipes on her channel. Most of her recipes you can tweak to fit your own likes and dislikes etc. Good luck!

Answer

I use this recipe. Its quick and easy and can be stored in the fridge. Just make sure you get the debittered brewers yeast lol

Answer

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HEALTHY lactation snacks?

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