Is it ok to fill a super tampon in 5 hours?

Lol I’m back asking questions 😒 I went from a regular to Super tampon overnight and this morning it’s almost full, the back side is like a lightly dusted hot Cheeto. I’ve been having lots of clots too. I pulled the tampon out there was a clot, I wiped and there was another clot. My gyno has told me I have thicker lining and prescribed me progesterone a month ago but I was afraid to take it.

3:30 AM regular

8:40 AM Super

When I wiped this morning

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