Spine Pain
After having my first baby my spine hurt so bad that laying flat on my back caused me extreme pain. It slowly got better over 2 years but now it’s back and I think a lot of it has to do with not being able to sleep on my back and stomach. Does anyone know what can help this? I tried one of those inflatable pregnancy beds with the belly hole but it was so uncomfortable for me and I don’t know what else to try. My spine feels bruised ☹️
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