Supplements / vitamins to help shorten cycle?

Question

I used to have regular 28 day cycles. Perfect. But since having my stillborn twins I have 42 day cycles. Anyone have any recommendations on how to shorten it?

Answer

GNC Herbal Plus Maca Root 525mg, 100 Capsules, Supports Vitality
Maca

Answer

Vitex Chasteberry Fruit Extract 900mg 200 Caps (Non-GMO & Gluten Free) - Woman’s Health Supplement S
Vitex

Answer

Puritan's Pride Royal Jelly 500 mg-120 Softgels
Royal jelly was the only thing that was actually able to shorten my cycles. I tried vitex and maca root supplements andall they did was make my cycle longer!!!! But Royal Jelly helped me ovulate a whole week early and my cycle went from 35days to 29days in one month!!!!! Im thrilled!!! It also has loads of other benefits like energy and skin health. Definitely give them a look online. I got these exact pills from amazon for 12$. Best 12$ Ive spent in a long time!!!!

Answer

Barlean's Organic Oils Organic Evening Primrose Oil, 120 softgels/1300 mg ea. Bottle
I am not sure about shortening your cycle but the previous suggestions are great for cycle and hormone regulation (including mood swings). Evening Primrose is another great supplement for women along with magnesium, most of us are deficient, make sure you are getting enough healthy fats like Omegas and your B vitamins too and that will hopefully help you out!

Supplements / vitamins to help shorten cycle?

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