How to stop being a bitter person?

Question

Serious question. I’m so sick of myself.

Answer

Find your inner peace . I'm working on this as well I'm very negative due to the bitter woman I was raised around. I started meditating and listening to positive affirmations

Answer

For me I try my best to catch myself anything in being negative. If it's about someone else I have to think of 5 nice things about them and put myself in their shoes. I try to see from their perspective and think of a couple reasons why they may have chosen to do what they did, or something along those lines. If it's about myself I try to find the closest positive thing about the thing I'm being negative about.

Answer

Therapy

Answer

Rachel Hollis books and podcasts. 10/10 recommend.

Answer

Be thankful for what you do have. Try and refocus your thoughts on what you have in your life positively.

Answer

Therapy. I was not nice in my college and a few years after college. Then life experiences knocked me down, and I’m embarrassed at how I acted years ago. Through therapy and self reflection I learned a lot about myself while learning to be happy

How to stop being a bitter person?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey