I have very vivid dreams that I always remember every single day. Am I sleeping good if I'm dreaming alot?

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Only you'll be able to know that. How do you feel the next day? Do you feel exhausted like you actively expierenced everything you drempt? Or do you feel rested and able to function?

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REM sleep is the best sleep!

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It’s easier to dream while in your deep sleep stage, but particularly vivid dreams seem to actually distract from sleep. 🤔

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I have very vivid dreams as well and always remember at least having them. Some of them are kinda creepy and results in not the best sleep, but I don’t know if have a lot of dreams equals good sleep. Some people just dream differently. For example I can control my dreams sometimes or am watching myself in the dream. While some of my family has simpler dreams or are just replays of their day. So Idk, I’m just glad I have interesting dreams😂😂

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I dream very vividly as well because of medication. I have no idea if it makes me sleep worse, I definitely don’t sleep well

I have very vivid dreams that I always remember every single day. Am I sleeping good if I'm dreaming alot?

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