Feeling low

Hi all

I’m 31 weeks and recently I’ve been feeling super low. I don’t want to ever leave the house, I feel so unattractive and uncomfortable. I started to struggle as my partner is having a hard time being intimate due to the baby being in there, I also struggle as I feel like sometimes I don’t look pregnant I just look fat which I’m sure is probably just my warped opinion but still I feel so down about it all. Any tips on how to feel better about myself? I’m already on mat leave and feeling super lonely because feeling this way makes me cancel plans alll the time 😓😭😭😭