So worried

Sesme • ✨Mama Bear✨💝

I have two little boys ages 4 and 3. But I had a miscarriage at 6 weeks in 2018 and my daughter died June 16,2019 due to a premature illness so she passed at 2 weeks old in the nicu . I am 5+1wks and I keep worrying about if something goes wrong and just worried a lot. I don’t like worrying at all, I just want to relax. Can anyone give me any advice on staying calm?