Like some of you I struggle with my fasting numbers and was being warned that I would be put on insulin. I have a dog and decided that I would give her more walks( my husband was too busy and she normally walks 4 times a day, we work at home) I normally only walk her during lunch but the past three days I’ve also done her 5 pm and 7:30pm walk. About 10-15 min each. And for the past three days I’ve had fasting levels under 95 which haven’t happens in over a month.

Lesson I leaned, a little physical activity goes a long way for fasting levels!

Hopes it helps someone