My whole life I've suffered from anxiety and depression, as well as serious insomnia 😢😢😢 since I was a child I've been put on multiple medications and seek treatment, seems as I get older it gets worse and worse these past few weeks haven't slept for seems like days!!!!!!! And my anxiety has reached its ultimate peak. I am going through a lot at work and w/personal life so I think that maybe triggering it. But now seems like I'm hitting a type of depression. Any advice out there???