Mom guilt

I've been so so sick the past few days and so has my son. He's feeling better but I'm not. I've let him watch so much TV because I have a fever and I'm too weak to do much. I try to play with him too but I'm throwing up and everything and I'm here alone with a toddler and it's so hard. TV is the only thing that's kept him from crying all day but I feel so bad about having it on. I usually limit screen time.