Sinus pressure

Al

Guys. I feel like I’m dying! The wind here in Arizona has screws up my husband, my son, and I with allergies and sinus pressure. My nose is so congested, my ears are clogged, and I can’t breathe 😭 anyone know what I can take? My doctor never gave me a medication list. And Claritin and Benadryl are for runny noses and sneezing 😅