so my ex and I split up five months ago. it was amicable, as he was my first love and best friend for a long time, but i was still deeply, deeply affected (negatively) by the way things played out. when i was with him I felt unwanted, like I was the only one trying. I loved him - I would’ve dropped anything for him and he barely tried for me. i have him removed off of all social media but I randomly decided to check his profile today (I know big mistake). he went to a concert of of my favorite artists with a girl. and they’e posing like a couple. I don’t think u understand how bad this hurt - what does this girl have that I don’t?!?!? he would have never posted something like that with me. not that social media is everything cause i really don’t believe that, it’s just the thought ya know? it makes me feel so worthless and I want to scream and yell at him for not trying for someone who loved him so so much. I just had a mental breakdown and now I am afraid i will not stop thinking about it and feel like this is a major setback on my progress of getting over him. :( my self esteem was already pretty low and now I feel so unworthy.