Speech impediment

I’m 21y/o I have a speech impediment, I’ve had it all my life. I stutter it’s not an awful stutter. But it’s bad BAD when I’m nervous, talking with a stranger, reading aloud, and pronouncing certain words/numbers. My stuttering isn’t so bad where you’ll be like “huh,what” the whole conversation. I try to take my time when I’m talking with someone else but it doesn’t work 😭😭😭😭 it makes me super self conscious!! Anyone else out there with this problem? How do you deal with it?