Exercise post C-Section
Hi ladies!
4 weeks ago I had my beautiful baby girl after labouring till 8cm before being rushed off for an emergency C-Section due to contracting sepsis and group B strep.
Although a traumatic experience and painful recovery I now feel much better in myself. I was just wondering how long after a c-section can I start exercising again?? For you mummas that have had a section how long did you wait?
Feeling very upset about the way that I look atm 😥
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