Lactation Smoothies help?
Anyone here plan on doing lactation smoothies or cookies or anything for lactation help? What ingredients do you plan on using? What's your recipe?
I have...
Organic Quick oats
Coconut cream powder
Chia seeds
Fenugreek seeds
Coconut oil
Brewers yeast powder
Slivered almonds
Flax seeds
And absolutely no clue on what or how to really make anything lol just got these ingredients to try and see which works or if adding them all works lol. I'm desperate to nurse this time cause I always have very low supply regardless of pumping and nursing on demand. I also plan to buy Greek yogurt some fruit and Almond milk when she's here. I know theres Google but rather hear actual experiences from my birth month.

Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors