Is this bad?
Is it bad to have like a six hour eating window and not eat anything past 2pm? (9am-2pm) it's my own version of intermittent fasting which helped me lose weight in the past because eating at night makes me gain since I'm not active later in the day?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
