Food aversion/Extreme Pickiness

So I’m 12w3d and I’m extremely excited to be out of my first trimester! Only problem now has been more food aversions and pickiness. I’ll get an appetite for something and then half way my stomach turns. Or even the thought of certain food or the texture just turns me away completely. I was already kinda picky but now it’s gotten way worse. I used to love food and now I can only tolerate a quarter of what I normally eat. And I still eat so little that I wake up sick and the cycle just repeats most days. Any advice or tips on how you guys managed or handled pickiness and major food aversion?