Yoga help
Anyone have any good free online people I can follow on YouTube or other free sites for prenatal yoga or pelvic floor exercises. I was supposed to be seeing a specialist for that once a week at the hospital due to some issues I have had, but I don’t plan to go near a hospital if I don’t have to. Trying to come up with things to keep myself busy while I won’t be working due to all of the craziness going on.
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