Pregnancy swelling tips?

Bri • Army national guard• mommy of 1

Any tips on how to help with swelling?36 wks as of now. Frequently swelling my bp is good tho. I would like to go for walks & do more house work now that im on maternity leave but im always swelling right after. I also get pain in my lower left pelvic area im guessing cuz im heavier been taking tylenol for it. Im 20 & would like to be more active but it seems like the swelling or pelvic pain always interferes. Any tips or remedies? Thank you