Resources for working out while at home

- YouTube workout videos (popsugar fitness is a good one)

- if you’re a golds gym member, the gold’s amp app has body weight workouts you can do with no equipments and it’s free for all members I believe. You might want to double check to be sure though.

- peloton is making their digital app free for 90 days and you don’t need to have a peloton to use it.

- wellbeats is offering free online fitness classes through April 30th.

If you know of any more feel free to add to this to help people who want to keep being healthy during these difficult times. Any resources are helpful.