Weight loss while breastfeeding

Am · 2020-04-05T22:25:29

Looking for advice from woman who have lost weight while pump ">breastfeeding . I am about 4 pounds for prepregnancy weight but was overweight when I got pregnant! I was able to lose 40 pounds before, but I counted calories and ate around 1300 max. But now that I’m pump ">breastfeeding I read that I should consume atleast 1800. Looking for tips from moms who have succeeded in loosing weight while maintaining milk supply :)

breastfeeding . I am about 4 pounds for prepregnancy weight but was overweight when I got preg…" /> breastfeeding . I am about 4 pounds for prepregnancy weight but was overweight when I got preg…" /> breastfeeding . I am about 4 pounds for prepregnancy weight but was overweight when I got preg…" />